"101" means that this clinic series is geared for beginner to intermediate, although even you veteran riders will likely learn something ;-)
Clinic Schedule and Topics:
1. November 23, 2013: Getting in the Zone -- HR and Power-based Training
2. December 7, 2013: Training and Racing Nutrition
3. December 14, 2013: Cycling Mechanics
4. December 21, 2013: Off-Season Training
5. January 4, 2014: Group Riding
Please RSVP by emailing firstname.lastname@example.org with the clinic(s) you plan on attending so that we can better accommodate you.
The clinics will be fun, informative, and FREE! Invite your friends and training partners!
Kirk and Charity